{"product_id":"autoimmune-protocol-reintroduction-cookbook-nourishing-recipes-for-every-stage-of-your-reintroduction-protocol","title":"Autoimmune Protocol Reintroduction Cookbook: Nourishing Recipes for Every Stage of Your Reintroduction Protocol","description":"\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"1859064582\" data-csa-c-is-in-initial-active-row=\"false\" 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data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"bw4bbm-z1ckah-bwkzwz-576k5\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"0957254016\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"9a620l-xzrqg6-z26w6s-gjrzto\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cdiv id=\"bookDescription_feature_div\" class=\"celwidget\" data-feature-name=\"bookDescription\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"bookDescription\" data-csa-c-slot-id=\"bookDescription_feature_div\" data-csa-c-asin=\"8854417440\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"bookDescription_feature_div\" data-csa-c-id=\"ceobtw-jx3czv-xh1tbi-wtzk4z\"\u003e\n\u003cdiv data-a-expander-name=\"book_description_expander\" data-a-expander-collapsed-height=\"280\" class=\"a-expander-collapsed-height a-row a-expander-container a-spacing-base a-expander-partial-collapse-container\"\u003e\n\u003cdiv data-expanded=\"false\" class=\"a-expander-content a-expander-partial-collapse-content\"\u003e\n\u003cdiv data-expanded=\"true\" class=\"a-expander-content a-expander-partial-collapse-content a-expander-content-expanded\"\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eYou made it through the elimination period of the autoimmune protocol (AIP) diet, but now what? \u003c\/span\u003e\u003cspan class=\"a-text-bold a-text-italic\"\u003eThe Autoimmune Protocol Reintroduction Cookbook \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eshows you how to successfully implement and track the reintroduction of inflammatory foods through all four stages with appropriate recipes and food lists.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe AIP diet is quickly gaining ground as the top health-supportive diet for autoimmune conditions. To follow this elimination diet, inflammatory foods are removed for 30–90 days. After the elimination period, the foods are then reintroduced in four stages to see if they can be tolerated. While eliminating foods can be daunting, the reintroduction phase of the diet is the most anxiety-provoking and failure-prone part of the process for AIP followers. Each stage of the \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ereintroduction must be done methodically and carefully\u003c\/span\u003e\u003cspan\u003e so that an autoimmune flare is not triggered.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAIP Certified Coach Kate Jay of the popular blog \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eHealing Family Eats \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eeases the challenge of reintroduction by guiding you step by step through every stage\u003c\/span\u003e\u003cspan\u003e. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eOne hundred tantalizing recipes\u003c\/span\u003e\u003cspan\u003e, divided by stage, add pleasure to the process. Enjoy:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSpice-Spatchcocked Chicken with Lime Gravy (Stage 1)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePear, Raspberry, and Cardamom Galette (Stage 1)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRoasted Pomegranate Carrots on Whipped Tahini (Stage 2)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eStrawberry Vanilla Chia Seed Parfait (Stage 2)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eLentil Ragu on Rutabaga Noodles (Stage 3)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBlackberry Streusel Muffins (Stage 3)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eVietnamese Pork with Noodles and Roasted Peanuts (Stage 4)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRice Pudding with Blood Orange and Saffron (Stage 4)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003e\u003cbr\u003eAlong with the recipes and food lists, she offers \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003ebest practices\u003c\/span\u003e\u003cspan\u003e and \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003etroubleshooting advice\u003c\/span\u003e\u003cspan\u003e, including how to handle an unsuccessful food reintroduction and when the next stage can be introduced. \u003c\/span\u003e\n\u003cp\u003e\u003cspan\u003eLet \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Autoimmune Protocol Reintroduction Cookbook\u003c\/span\u003e\u003cspan\u003e be your reassuring companion as you take the next step in your AIP journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"globalStoreInfoBullets_feature_div\" class=\"celwidget\" data-feature-name=\"globalStoreInfoBullets_Books\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"globalStoreInfoBullets_Books\" data-csa-c-slot-id=\"globalStoreInfoBullets_feature_div\" data-csa-c-asin=\"8854417440\" data-csa-c-is-in-initial-active-row=\"false\" data-cel-widget=\"globalStoreInfoBullets_feature_div\" data-csa-c-id=\"3eex58-yogtuh-gpls66-lhk8gh\"\u003e\u003c\/div\u003e\n\u003cdiv id=\"buyingOptionNostosBadge_feature_div\" class=\"celwidget\" data-feature-name=\"buyingOptionNostosBadge_Books\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"buyingOptionNostosBadge_Books\" 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