The complete reference guide to incorporating plant foods into your everyday diet, Juice It! Blend It!will transform your life one drink at a time! In eight chapters, juice enthusiast Lisa Craven outlines the six Ws of juicing: who should juice, what you should put in your juice, where you should juice, when you should juice, why you should juice, and which type of juicer or blender to purchase.Each chapter combines facts and fun tips with fabulous recipes designed to target specific needs, ranging from afternoon pick-me-ups and immune boosters to stress busters and deep cleansers. In addition, Lisa includes numerous family friendly recipes that will see kids gulping down their veggies without even knowing it!
When Pinky Cole opened her first Slutty Vegan food truck in 2018, she was inspired by her love of vegan comfort food. Now, after having expanded to restaurants, a bar, and a philanthropic organization, Cole is ready to bring her...
Learn the art of Sierra Leonean cooking with the Traditional Sierra Leonean Cookbook. This delightful collection of easy recipes brings the flavors of West Africa to your kitchen, making it simple to create authentic dishes like Jollof Rice, Cassava Leaf...
Eat smart with these delicious recipes that promote good health, well-being, and longevity. Scientific research has shown that some foods—like spinach, blueberries, and cocoa—are particularly rich in elements essential for our health, with properties that help combat disease. Naturopath Cinzia...
Eat smart with these delicious recipes that promote good health, well-being, and longevity. Scientific research has shown that some foods—like spinach, blueberries, and cocoa—are particularly rich in elements essential for our health, with properties that help combat disease. Naturopath Cinzia...