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Radiant Mindfulness How to Reach the Awakened State beyond the Mind

ISBN: 9798888500606
$16.99 $12.00
$12.00
Embodied mindfulness in daily life

Through reflections and meditations, or “somatic koans,” Will Johnson reveals how to alter your physiology to change consciousness. He explores the culminating instruction of the Buddha in the Satipatthana Sutta, to breathe through the whole body, to enable you to move beyond the static consciousness of mindfulness to a natural, spontaneous state of embodied awareness.

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