As a busy mom, author, actor, and entrepreneur, Tia Mowry needed to find quick and easy solutions to a busy life, especially when it came to cooking for her family. She figured out a way to create nutritious, hearty dishes that work for everyone, allowing her to savor moments spent around the table.  Presented in her trademark joyful, down-to-earth fashion, The Quick Fix Kitchen is the complete guide to home cooking, giving you “Quick Fixes” so you don’t have to sacrifice time and energy in the kitchen. Along with sixty-five easy, delicious recipes, you’ll find everything you need for organization and meal planning:

• Pantry organizational hacks
• Food shopping tips
• Grocery lists and food shopping tips
• Meal prep guidelines
• Meal plans  

You’ll also get advice on building a well-balanced kitchen and a healthy life:

• Healthy food swaps and tips for food sensitivities
• Seasonal fruits and veggies list 
• Whole foods for gut health and cutting down on inflammation 
• Balancing wholesome and indulgent meals

And of course, tips on incorporating the kids:

• Age-friendly tasks
• Kids’ cooking tools
• Trying new foods 
 
The recipes themselves are designed to deliver big flavors with minimum prep and cook time. They include sheet pan meals like Stuffed Pesto Chicken Breast, one-pot meals like Spinach Artichoke Pasta Bake, classics with a healthy twist like Creamy “Alfredo” Pasta, and creative, kid-friendly snacks like Banana “Sushi” Rolls and Mini Quesadilla Pizzas. With The Quick Fix Kitchen, feeding yourself and your family won’t feel like a chore.

• Publisher ‏ : ‎ Rodale Books; Illustrated edition 
• September 28, 2021
• Hardcover ‏ : ‎ 288 pages
• ISBN-10 ‏ : ‎ 0593232828
• ISBN-13 ‏ : ‎ 978-0593232828